Poor studying habits are a catalyst for failure, therefore you have to actively do all you can to stop them. Here is a list of 8 poor studying habits and how to effectively stop them.
- Anonymous
Just like the saying goes, when you fail to plan, you plan to fail. One of the easiest ways to mess up your academic success is studying without planning. A good studying plan will help you to be organized and prioritize what to study and when to study it. It also helps you to cover all necessary subjects and courses easily without leaving anyone out.
Most students are guilty of cramming as their main focus is to just pass the examination. However, this should not be the case, you should read to understand. This way you retain the information for much longer and can apply it when needed.
Oftentimes, students get carried away with other activities while leaving no room for studying which often leads to rushing to read as much as possible within just a few days or hours to exams. How to beat this is by making a study plan and following it diligently without procrastination. This way, you will not be tense whenever exams are fast approaching.
Some people make the mistake of studying with distractions such as their phones and other electronic gadgets around or studying in a noisy environment. Studying around all of these is highly ineffective. The best thing to do is to study in a quiet place without your electronic devices and phone(s).
Yes, it is important to study, but studying without breaks will only lead to burnout and loss of what was learnt. Learn to pace out your studying periods and take adequate mental breaks in between. This is why it is necessary to have a proper study plan in place.
At times when you are studying you may get stuck and find it difficult to understand a particular area of study. When you are faced with this, ask your fellow colleagues for help. Do not be ashamed to ask for help. Remember that your grades and expertise are at risk if you do not do so.
Feeding on junks is not only unhealthy for your physical health, it is unhealthy for your mental health as well. Invest in healthy foods that are packed full with nutrients that will enable retentive memory and brain power.
Lack of sleep is very bad for the brain as the brain needs to rest from the day's activities and prepare for the next day’s activities. Therefore, ensure that you get up to 7-9 hours of sleep daily.