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1. Drink water first thing every morning to detoxify your body system.
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2. Eat healthfully. Eat a proper diet for a healthier body system.
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3. Take detoxifying baths such as salt baths, essential oils, clay baths and so on.
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4. Limit alcohol intake to keep your body from harmful substances.
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6. Eat foods rich in antioxidants, foods such as berries, dark chocolate and leafy green to reduce free radicals.
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7. Eat foods rich in probiotics such as yogurt, to improve gut health and to detoxify your system.
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