5 Ayurvedic Breakfasts For Healthy Weight Loss

1. Drink warm water mixed with fresh lemon every morning to aid metabolism, and also for detoxification.

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2. Drink herbal teas such as ginger tea, green tea and so on instead of coffee and the likes.

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3. Drink celery juice to promote healthy gut health for a healthier body system

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4. Consume fresh fruits for easy digestion and essential nutrients, however do not mix these fresh fruits with dairy.

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