12 SIMPLE WAYS TO MAINTAIN MALE BODY HYGIENE

OMOLARA RAFIU APRIL 16th, 2024

Always change your underwear daily as repeating your underwear will only give you offensive body odor.

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Keep your nails trimmed and clean at all times. Long nails are not a good look on men.

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 Invest in good skincare products, as this is not for women only. 

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Ensure you take your bath daily because studies have shown that men sweat a lot more than women. You don't want to be smelling bad all day.

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Invest in deodorants and ensure you use them every single day, even on days you wish to spend indoors, you never can tell who can come calling.

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 Brush your teeth in the morning and at night and while at it, washing the tongue properly is quite important

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Ensure you floss daily, brushing your teeth alone isn't the only way to keep proper oral  hygiene, daily flossing is quite important as well.

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Ensure to groom or shave your beards daily. And for  men who don't shave their beards, ensure you keep it clean and combed.

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Too much chest hair? Try to trim it down a bit before it all gets tangled up.

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Hair Care is not only for women, as a modern gentleman, ensure to keep your hair clean and well shaped to fit your facial features, untamed mane is not an option!

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And lastly, stay hydrated. Drinking enough glasses of water every day flushes out toxins from your bod, helps maintain your gut health and also help you keep a tab on foul smell and sweat.

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THANKS FOR READING!