Top 10 Ikigai Rules to Live a Happy and Healthy Life

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1.Stay Active; Don't Retire

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2. Take it Slow

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3. Don't Fill Your Stomach. Rather fill only about 80% of your stomach and leave a bit of space in your stomach.

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4. Surround Yourself With Good Friends

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5. Get in Shape for Your Next Birthday

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6. Smile Always

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7. Reconnect with Nature

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8. Give thanks

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9. Live in the Moment

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10. Following Your Ikigai; Your Purpose

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Thanks For Reading!

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